Tag Archives: the skinny on fermentation

The Skinny on Fermentation: Sauerkraut

Another guest post from our brilliant friends at Rough Draft Farmstead today! I also thought I should mention that they have designed an awesome new ferment shirt that you definitely need to order… On to the post, an introduction to making sauerkraut: My wife and I live, for the most part, off of what we […]

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The Skinny on Fermentation: The Gut

{Today, Jesse Frost of Rough Draft Farmstead ┬áis explaining some of the health benefits of adding fermented foods into your diet. Read on, but you might want to have a bowl of homemade sauerkraut nearby, because you’re gonna need it after reading this. Jesse will be presenting on fermentation at the Kentucky Green Living Fair […]

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